/ The Roster

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World champions, elite coaches, and the next generation of serious athletes – all on the same system.

  1. 01
    CalisthenicsLos Angeles, CA·Age 27

    ChloeNarvaez

    Calisthenics athlete and content creator. Built real strength from beginner to intermediate in under a year – and documented every rep along the way.

    Signature · L-Sit · Handstand · Controlled Bodyweight Strength
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    Chloe Narvaez – calisthenics athlete
  2. 02
    Rock Climbing · BoulderingUnited States·Age 21

    RonanMendoza

    Driven, passionate bouldering specialist. Constantly fighting the battle of me vs me – on plastic, on stone, and in the quiet places most people never see.

    Signature · Sent JW 1 V13 on the Kilterboard
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    Ronan Mendoza – rock climber
  3. 03
    Bodybuilder · IFBB ProUnited States·Age 42

    NDOChamp

    IFBB Pro bodybuilder, celebrity trainer and motivational speaker. Raw intensity, no excuses, no comfort.

    Signature · Masters 40+ World Championship Podium
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    NDO Champ – IFBB Pro bodybuilder
  4. 04
    PowerliftingUnited States·Age 19

    IsraelGomez

    Six years under the bar. Izzy pulls heavy three days a week and won't touch a bar that isn't bone dry.

    Signature · 705 lb Deadlift · 6 World Records
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    Israel "Izzy" Gomez – powerlifter
  5. 05
    Arm WrestlingArkansas, USA·Age 53

    MichaelTodd

    Twenty years at the table. Michael's grip is the difference between a win and a wasted match.

    Signature · 23-Time World Armwrestling Champion
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    "Monster" Michael Todd – 23-time world armwrestling champion
  6. 06
    CrossFit · WeightliftingFrance·Age 15

    IlonaCoppin

    French schoolgirl, lifelong gymnast, and one of the fittest teens on the planet. Two years into CrossFit, one year into weightlifting – and she doesn't give up.

    Signature · 8th Fittest Teen in the World – CrossFit 2025
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    Ilona 'ILO' Coppin – CrossFit & weightlifting athlete
  7. 07
    Strength & Conditioning CoachGrand Forks, ND·Age 33

    WillRatelle

    Former pro football player turned Kinesiology Instructor. Eight years coaching D1 strength, now teaching the science behind it – and breaking it down for the internet.

    Signature · Former Pro Football Player (NFL / CFL)
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    Will Ratelle – strength & conditioning coach

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