NDO Champ - Bodybuilder - Age 41

Sport Highlights 

• 2025 - IFBB Pro League Masters World Championships, Men’s Bodybuilding - Masters 40+  2nd place

• 2019  - NPC Arnold Classic Amateur USA, Men’s Bodybuilding - Super-Heavyweight -  2nd place

Athlete Bio

Robert Wilmote, widely known as NDO Champ, is a globally recognized fitness expert, celebrity trainer, and motivational speaker known for his raw intensity and no-excuses mindset. A survivor of the Liberian civil war, Robert migrated to the U.S. as a teenager and used fitness as a tool to overcome trauma and forge a new path. After discovering his passion for health, discipline, and helping others break free from destructive cycles, he committed his life to inspiring transformation - physically, mentally, and emotionally. Through personal training, mindset coaching, and motivational speaking, NDO Champ continues to impact lives across the world. He is especially passionate about working with youth, athletes, and underserved communities, helping them rise above adversity and step into their full potential.

Why Clean Chalk

When I say Clean Chalk - it’s more than a product, it’s the support needed to help you hold on and push through

When your hands are sweating... when you’re tired... when you’ve got 20 reps left and no energy to spare, Clean Chalk never fails you.

It gives you the grip you need, the confidence you want, and the belief to push beyond your limits.

Clean Chalk gives you control. It gives you the edge. It keeps you locked in when your body wants to quit.

This isn’t for the average.
This isn’t for the lazy.
Clean Chalk is for the relentless - for the ones who grip for glory.

No grip.
No glory.

Favorite Inspirational Quote 

“No pain, no gain.”
Because pain is weakness leaving the body - and strength rising in its place.

NDO Champ’s Tip to You

Never get too comfortable.
There’s no victory lap. No laying up. No putting your feet up, thinking the job is done. 

Comfort kills growth.
The moment you get comfortable is the moment you stop leveling up. So keep pushing. Keep driving. Keep demanding more from yourself - mentally, physically, emotionally.

Stay humble. Stay consistent. Stay hungry.
Act like you haven’t made it yet. Because champions never settle, and comfort never creates greatness.